The treadmill is a keystone piece of exercise equipment , but sometimes walking or running on a treadmill can start to feel a little tedious. After all, you're not technically going anywhere. That's why we love treadmill workout videos, which prescribe a workout for you and often include music that you can follow along to. It's like having a coach or being in a workout class, while still getting your run in. These workouts range from intense HIIT routines to walking workouts that can still help you break a sweat. We rounded up some of our favorites to help you get started!
Entrenament intens de 20 minuts en cinta HIIT de GrowWithJo
Entrenament de 35 minuts per cremar greixos per caminar de Treadchic
Entrenament en cinta de córrer de 50 minuts intermedi a avançat de Runiac Fitness
Entrenament de 20 minuts per caminar per everchanging.ocean
Els millors entrenaments de cinta de córrer per a principiants de Sydne' Says
Millor entrenament HIIT per a la pèrdua de pes de Runseek Running Music
Entrenament HIIT de 20 minuts amb cinta de córrer de Gabrielle Martin
Entrenament en cinta de córrer per al botí i les cames de Sabrina Correia
Entrenament en cinta de 60 minuts de thegymbox
Entrenament de 35 minuts amb cinta de córrer de Treadchic
Intervals per a principiants en cinta de córrer d'IBX Running
Entrenament HIIT per a l'embaràs i principiants de GrowWithJo
